Tomato & Green Pepper Relish
Can be served as an accompaniment to breakfast eggs or any grilled or braaied meats.
Prep Time: 20 min
Cook Time: 45 min
Yield: 12 – 16 servings (heaped Tablespoons)
2 Tablespoon Coconut Oil
1 level teaspoon chilli flakes
8 Medium Tomatoes
6 medium onions, chopped
1 teaspoon mixed herbs
1 sachet tomato paste
salt & pepper to taste
Melt the coconut oil in a medium sized pot.
Add the chilli flakes to the pot and lightly scorch them in the oil. for a minute or two. Do burn the chillies.
Saute the onions & green peppers until glassy.
Add the chopped tomatoes and simmer for 5 minutes.
Add the tomato paste, herbs, salt, and pepper.
Simmer for 45 min on a low heat with lid slightly ajar.
Adjust the seasonings to taste. Add another 1/2 teaspoon of chilli flakes for a spicier bite!